Video: Awesome Demonstration of Swing & Follow Through!
Stages of the Swing and Follow Through In today’s video blog post, we are talking about the stages of the swing – particularly the swing itself, and the follow through. This awesome video will take you step by step through each mechanic of this final stage of the swing, from beginning of the launch position [...]
Killer Overload Exercise to Improve Power Hitting!
As as coach, you want to train your athletes to be the strongest player they can be – whether that is hitting, throwing or running. Great conditioning drills and exercise can help accomplish this! In today’s article, I am highlighting a great overload exercise that will help improve your power hitting! The variations available make [...]
Knee Throwing Drill to Help Your Players Improve
Knee Throwing Drill Many young players have difficulties understanding the importance of glove in front, and closing the gap up front. I found that by putting an athlete on his knees, they really get the feel of leaving the glove out in front. So in today’s blog post, I am featuring the Knee Throwing Drill, [...]
3 Bat Speed Drills for the Intermediate Player
In today’s blog post, I am going to share 3 bat speed drills that are great for training the intermediate player. Rapid Fire Soft Toss Difficulty Level: Intermediate Setup: Here you need a partner, five baseballs, and a bat. Execution: This is a lot like a 5 ball soft toss drill, except that [...]
Baseball Hitting Secrets: The Hip Slide Part 2
In today’s video blog post, we are continuing to talk about the baseball hitting secrets to correct the common problem of the Hip Slide. If you missed Part 1 of this series, you can view it here: The Hip Slide Part 1 Baseball Hitting and The Hip Slide: Part 2 Continuing our discussion, here is [...]
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