Try thise one-knee follow through drill with pitchers aged 8-15. It will train young baseball pitchers to develop a safe, fluid pitching motion. Accuracy, velocity, and confidence on the mound will also improve if you practice this pitching drill on a regular basis.
"Why Every Book, Magazine Article and Instructional Video Is Just Dead WRONG About Hitting, And How Just 7 Simple Secrets Will Change Your Players' Skills Forever!"
You'll discover:
The REAL REASON your young hitter is afraid of the ball (and the easy 3 step formula guaranteed to overcome their fear forever)
The single most important element of any hitter's swing... and how to exploit it to DOUBLE their bat speed
A simple 3 inch adjustment that turns dribbling grounders into screaming line drives
"We Finished 17-2 And Won The Championship!"
"Your concepts were simple, but effective. They helped keep us focused throughout the season and keep the kids in the game. We finished the season at 17-2 and won the championship!"
Larry Whitman
2007 Cottondale Dixie Youth AA Champions
Cottondale, AL