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Purpose:
3B practices charging a slow roller and making a throw to first
Setup:
- Lines of players at 3B and Short 1B
- Coach with fungo bat right of home plate
Execution:
- Fungo 1 hits slow roller down 3B line
- 3B charges the ball, fields it and throws to Short 1B
- Short 1B return the ball to Fungo 1
- Fungo 1 can also hit hard ground ball down the third baseline
- 3B guards the line, fields the ball and throws to Short 1B
- Rotate and repeat
For Younger Athletes:
- Emphasize staying low with knees bent while approaching the slow roller, maintaining balance and improving the chances of a clean pickup.
- Instruct them to take short, quick steps when charging the ball, which helps in adjusting their positioning as they get closer to the ball.
- Reinforce the importance of practicing accurate throws to first base, focusing on making a strong and controlled throw even after a quick fielding motion.
For Older Athletes:
- Encourage them to read the ball off the bat quickly, allowing them to determine the best path to charge and field it cleanly.
- Focus on practicing a quick transition from fielding to throwing, which includes positioning their feet and shoulders to ensure a smooth and accurate throw to first base.
- Teach them to assess the speed and spin of the slow roller to anticipate how the ball will bounce, enabling better positioning and fielding decisions.
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- Odnoklassniki
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- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
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- Fintel
- Mix
- Instapaper
- Copy Link
