Distance Throw

This drill works on throwing distance and power. To add a little extra competition, you can crown the winner the ""dstance throw" champ.

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Crossover Drill for Footwork & Agility

Drill Type Footwork & Agility Drill Purpose This footwork and agility drill is a general athletic skill builder that will result in better base running and defensive skill. Execution Start from a good athletic position.

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