Tumbling Drill

Purpose Teaches players how to dive and roll without getting injured. Drill Setup Player sets up in an athletic position, with 20-30 feet of open space in front of him. How it Works

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Distance Throw

Purpose Works on throwing distance and power Drill Setup Place a series of cones about 10 yards apart, continuing for most of the length of the outfield, or however you think is

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Crossover Drill for Footwork & Agility

Drill Type Footwork & Agility Drill Purpose This footwork and agility drill is a general athletic skill builder that will result in better base running and defensive skill. Execution Start from a good athletic position.

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