
Bottle Cap Drill
Purpose This is a great drill to develop and hone hand-eye coordination. Drill Setup Batter gets in stance. Coach or another player stands in front. Instead of balls, you’ll be using bottle
Purpose This is a great drill to develop and hone hand-eye coordination. Drill Setup Batter gets in stance. Coach or another player stands in front. Instead of balls, you’ll be using bottle
Purpose Trains hitters to swing through the point of contact and hit for more power. Drill Setup Set up a tee over home plate and place a slightly deflated basketball, soccer ball
Purpose A fun, game-like drill that practices hitting, baserunning and fielding. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill out the defensive positions
Purpose This drill works on developing a full swing. Drill Setup Batter takes top of tee or a bat or other similar item and gets in normal stance. How it Works Batter gets
Purpose Teaches batter to hit the curveball. Drill Setup Batter gets in stance in front of net. Coach kneels or sits to the side of the net and the batter. Use a
Purpose Works on hitting the ball to specific field locations Drill Setup This works best with small groups of 2-4 hitters. Set up a tee facing in to a net, backstop or
Purpose Builds bat control and pitch awareness Set Up Player stands at home plate with a bat Execution Player gets in batting stance and swings, stopping at the contact point for each of the nine
Purpose This drill builds hitting strength in the forearms and wrists. Set Up Player can stand anywhere on the field with a weighted bat. Execution Start by holding bat straight out in front, with
Purpose Batter works on moving body forward during swing, feeling resistance and following through. Set Up Batter stands at tee in normal batting stance. A ball is NOT placed on the tee. A
Purpose The stride box helps player keep foot closed and maintain a firm front side Set Up Make a stride box by nailing together two 2x4’s (each roughly 12" long) into an L-shape.
One of the biggest problems of young batters is a tendency to lead with the hands. To the naked eye, it looks as if all the power in a baseball
As a coach, I spend alot of time showing my players the importance of building their swing from the ground up. And while the lower body and torso are the most
Welcome to our hitting workout complete with baseball drills, fundamentals, and techniques that you need to become a better hitter. Bat Behind the Back Baseball Drill Hitting begins below the waist, and
In today's video blog post, we are demonstrating some awesome baseball hitting drills for gaining strength and speed in your hitting swing. From taking the ball to the opposite side
Pitch-tracking and visual concentration are essential skills for baseball hitting at all levels of the game. The act of tracking the ball from the release of the pitcher's hand to
What is Bat Speed? Bat Speed: Bat speed is measured in miles per hour (MPH) and considers only the highest speed of the bat head (peak ve locity) through the hitting
There are numerous exercises for baseball hitter conditioning. In today's video blog post, I am sharing some excellent drills that incorporate tubing, which can be used to check that
In today's video blog post, I wanted to show you a great segment about Situational Bunting, and the technique for a successful base hit bunt to the third base side. Situational