stride drill baseball pitching drill

Stride Drill

Pitchers work on improving their balance on their front leg. The weight shifts at the beginning of this drill are important because they teach the pitcher to load up and then take the weight forward.

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one hop throwing drill 2

One Hop Pitching Drill

In this video blog post, we are demonstrating throwing techniques and an awesome throwing drill that focuses on the glove and what to do with the arms during the pitch,

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