Push Off Baseball Pitching Drill

Push Off Drill

Purpose Pitchers work on balancing on their push off foot. Set Up Pitchers line up anywhere on the field. They have a glove and a ball. Instructions Players start from the stretch. They

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Back of Mound Drill

Purpose Helps pitcher develop a good bend in the front knee. Drill Setup Pitcher stands behind the mound with a ball and glove. How it Works Pitcher takes the ball and throws it

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Batting Tee Pitching Drill

Purpose Pitchers work on keeping their fingertips down all the way through the throw. Set Up Place a batting tee behind the pitcher. Execution Coach says "Go." Pitcher picks the ball up off the

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Paper Cup Pitching Drill

Purpose This drill prevents the pitcher from reverse spinning their back foot on the throw. Set Up Place a paper cup behind the pushoff foot along the edge of the rubber. Execution Coach tells

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one hop throwing drill 2

One Hop Pitching Drill

In this video blog post, we are demonstrating throwing techniques and an awesome throwing drill that focuses on the glove and what to do with the arms during the pitch,

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