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VIDEO TUTORIAL: The Three Phases of Pitching Mechanics

In today's video blog post, we are talking about the Three Phases of Pitching Mechanics, from both the windup and set positions. The Three Phases of Pitching Mechanics   From the windup position: Preparation

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baseball fielding 3 agility drills

Baseball Fielding: 3 Agility Drills for Outfielders

As a baseball player, you have to work continually to develop your fielding skills. Good fielding requires a combination of mobility, speed, agility and ball-handling skills. Most players field countless

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baseball catchers practice gold glove

Baseball Catchers Practice Plan: The “Gold Glove” Workout

Baseball Catchers Practice Plan: The "Gold Glove" Workout Check out this awesome set of baseball catchers practice drills that will give your catcher a "Gold Glove" workout and watch your catcher's

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baseball fielding tips for gloewrok

Baseball Fielding : Tips for Better Glovework (PLUS Basic Glove Drills!)

In today's article, we share 5 tips for better glovework when fielding, as well as some basic glove drills that you can incorporate into your next baseball fielding practice! Tip #1:

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CROSS STEP BASEBALL FIELDING 2

Baseball Fielding: Cross Step & Drop Step Agility Drill

As a baseball player, you need to continually develop your baseball fielding skills.   Good baseball fielding requires a combination of mobility, speed, agility and ball-handling skills. Agility is critical to

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baseball hitting drill stride backside hands

Baseball Hitting Drill for Power: Stride, Backside & Hands

No stride soft toss or no stride tee work or batting cage work is a great way to allow hitters to concentrate on the hitting faults of backside or head

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baseball fielding reading the hops

Baseball Fielding: Reading the Hops

The ability of a fielder to read the hops will greatly improve their fielding percentage.   Teaching the basic fundamentals of baseball fielding &   ground balls, the foot movement

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PITCHING FAULTS closed stance

Pitching Faults: Correcting A Closed Stride

Why do some pitchers stride too closed and work against their lower body? What exactly is too closed to the plate? In today's video blog post, we are answering these

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baseball fielding communication

Baseball Fielding & Communication Between the 1st Baseman & Pitcher

Baseball Fielding & Communication Between the 1st Baseman & Pitcher In today's video blog post, we are exploring the importance of good communication between the first baseman and the pitcher.

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BASEBALL HITTING TIPS 8 STEPS

Baseball Hitting Tips: 8 Steps to Preparing for Your Game At-Bat!

In today's video blog post, we have an excellent breakdown of baseball hitting tips to prepare for a successful game at bat. These valuable practices will help your athletes conquer

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situational bunting

Situational Bunting: Base Hit Bunt to the Third Base Side

In today's video blog post, I wanted to show you a great segment about Situational Bunting, and the technique for a successful base hit bunt to the third base side. Situational

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flat bat hitting drill copy

The “Flat Bat” Hitting Drill for Baseball Hitting Accuracy

In today's video blog post, we are demonstrating an excellent hitting drill called the "Flat Bat" drill. The "Flat Bat" Hitting Drill The Flat Bat is a regular wooden bat that has

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BASEBALL BUNTING

Baseball Bunting: The Basics for a Successful Bunt Game

In today's blog post, we are going to talk more about baseball bunting, and some of the different aspects you need to be sure to address for a successful bunting

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sequence tee hitting drill copy

“Sequence” Tee Hitting Drill for Mechanics & Sequence

In today's video blog post, I am sharing an awesome hitting drill that allows you to focus on body mechanics and proper sequence. The Sequence Tee Drill allows the player

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pitchers warmup

Pitchers Warm Up Plan: Fast Ball, Curve Ball & Change-Ups

In today's video blog post, we are demonstrating bullpen procedures for the pitcher, and pitcher warmup exercises that allow him to work on fast ball, curve ball and change-up pitches.

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3 ball hitting drill

3 Ball Front Toss Hitting Drill

In today's video blog post, we are talking about a great hitting drill called the "3 Ball Front Toss Drill". 3 Ball Front Toss Hitting Drill 3 baseballs are placed on the

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baseball hitting rotation and swing

Total Baseball Hitting: Rotation and Swing Sequence

In today's video blog post, we are talking about baseball hitting and proper rotational movement in the swing along with posture stabilization which creates the power source for a good,

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fielding drill breakdown

Breaking Down the 5 Parts to Fielding a Ground Ball (Fielding Drill)

In today's video blog post, we are breaking down the 5 parts to fielding a ground ball.   This is a great fielding drill that can be done with any

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