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Purpose
Teaches batter not to lift front arm, which causes him to drag the bat head and have a long, slow swing.
Drill Setup
- Batter holds a short bat beside a tee. (You can purchase a short training bat or cut a wood bat down to half length.)
How it Works
- Batter gets into batting stance.
- He holds the bat with his lead arm.
- He puts his other hand against his chest.

- He swings one-handed aiming to hit the ball straight into the net.

Coaching Tips
- Front elbow should be down and in – bat head should be going down to the plane of the ball then leveling off and going through the ball.
- Like
- Digg
- Del
- Tumblr
- VKontakte
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- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link