This is a [tag]baseball[/tag] drill that was sent to me by one of my subscribers. These are [tag]baseball drills for quick hands[/tag] that will liven up your practices. Try this out with your team tonight!
I use a [tag]baseball drill[/tag] that works infield, outfield, and relay all in one drill.
I break up the boys into two groups–infielders and outfielders. I’ll have the outfielders in left field and the infielders at shortstop.
I start by hitting a ground ball to the infielder, who fields it and throws it home. I then hit a fly ball to the leftfielder who catches the fly and hits his relay man(shortstop) who throws it home. The shortstop is instructed to line himself up in a straight line from the outfielder to home plate. The players rotate between both positions.
For added difficulty we run a lap around the field if we miss our cutoff man three times.