Back Toss Drill
Purpose Helps vision and ball tracking, while teaching hitters to keep their hands inside the ball. Drill Setup For younger teams, assign a coach or parent helper to each player, who will
Baseball Hitting Drills
Grounders Only Tee Ball
Purpose In this scrimmage variation, using the tee speeds up the pace of the game and gives your team more repetitions in a shorter time. Hitters can work on their swing
Bunt Off
Purpose A fun, competitive game that improves bunting accuracy and consistency. Drill Setup Using cones or chalk, mark off an area similar to the diagram below. Split your players into teams of
Basketball Power Drill
Purpose Trains hitters to swing through the point of contact and hit for more power. Drill Setup Set up a tee over home plate and place a slightly deflated basketball, soccer ball
Carry The Team
Purpose A fun, game-like drill that practices hitting, baserunning and fielding. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill out the defensive positions
Bat Throwing Drill
Purpose This drill works on developing a full swing. Drill Setup Batter takes top of tee or a bat or other similar item and gets in normal stance. How it Works Batter gets
Bottle Cap Drill
Purpose This is a great drill to develop and hone hand-eye coordination. Drill Setup Batter gets in stance. Coach or another player stands in front. Instead of balls, you’ll be using bottle
Curveball Flip Drill
Purpose Teaches batter to hit the curveball. Drill Setup Batter gets in stance in front of net. Coach kneels or sits to the side of the net and the batter. Use a
The Short Bat Drill
Purpose Teaches batter not to lift front arm, which causes him to drag the bat head and have a long, slow swing. Drill Setup Batter holds a short bat beside a tee.
Pitcher’s Count
Purpose A fun, game-like drill that practices hitting with a count that favors the pitcher. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill
Bunt Visualization
Purpose Helps players develop proper bunting technique and timing. Drill Setup One coach works with a group of players in this drill. Find a space in the field and have all players
3 Pitch Sets
Purpose A fun, game-like drill that practices hitting, baserunning and fielding. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill out the defensive positions
Carry The Team Drill
Purpose A fun, game-like drill that practices hitting, baserunning and fielding. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill out the defensive positions
Stride Line Drill
Purpose Helps players learn to get out of the box quickly, emphasizing the acceleration phase of the sprint to first Drill Setup You can run this drill in the infield, or set
Hitting H.O.R.S.E.
Purpose Works on hitting the ball to specific field locations Drill Setup This works best with small groups of 2-4 hitters. Set up a tee facing in to a net, backstop or
Swing and Sprint Drill
Purpose Helps players learn to get out of the box quickly, emphasizing the acceleration phase of the sprint to first. Drill Setup You can run this drill in the infield, or set
Heavy Bat Extensions
Purpose Build hitting strength in the triceps, forearms and wrists Drill Setup Player can stand anywhere on the field with a weighted bat. How it Works 1. Player bends arms over head so bat
Bat Behind The Back Drill
Purpose Helps pitcher focus on using his hips during his delivery. Drill Setup Pitcher stands anywhere on the field holding a bat behind his back. How it Works 1. Pitcher stands holding a bat