Balance Hop Back Leg

Hopping on the pitch allows the player to read and react to the batted ball and get the best jump possible (in any direction) all while avoiding missteps. This is a great drill that allows pitchers to work on improving their balance and incorporating the forward hop into their pitch.

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Outfield Cut-Off Drill

This Outfield Cut-Off drill is a high-paced fielding drill where outfielders will practice their reaction time and throwing as they try to get the ball to the cut-off. You can practice cut-offs to second base only, or practice cut-offs to all of the bases!

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