Pick Ups

Purpose Improves lower back conditioning. Drill Setup Player stands anywhere on the field. Coach kneels about six feet in front of him. How it Works Coach rolls a ball to the...

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The Chin Drill

Purpose Pitchers practice keeping their chin parallel to the ground when throwing. Set Up Pitchers line up anywhere on the field.  They each have a ball and a glove. Execution...

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Curveball Drill

Purpose This is an excellent drill to work on throwing a good curveball.  This drill is ONLY for players 14 and over. Set Up This drill can be run anywhere.  All the player...

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