Trajectory Drill
Extension quantifies how much closer a pitcher's release point is to home plate. Pitchers work on extension, right to left action and getting a good release point in this pitching drill.
Baseball Pitching Drills
The Eyes Drill
Pitchers practice keeping eyes level and on the target when throwing in this fundamental pitching drill.
Stride Drill
Pitchers work on improving their balance on their front leg. The weight shifts at the beginning of this drill are important because they teach the pitcher to load up and then take the weight forward.
Transfer Step Drill
This is a drill can be run anywhere on the field! The ball is not thrown in this drill. This drill is focused on footwork and the player developing the proper muscle memory for both the transfer and pivot steps.
Target Catch Drill
Have your pitchers pair up and practice hitting a target in this partnered pitching drill.
Fence Drill
Pitchers work on opening their front foot properly on their stride step in this pitching drill.
Stride Foot Drill
This drill helps pitchers work on taking a proper stride step. The goal is for the pitcher to be able to hang in the follow-through position for three seconds.
Back of Mound Drill
This drill helps pitchers develop a good bend in the front knee, which is essential in this drill.
High Five Pitching Drill
In this drill, pitchers work on developing a proper follow-through. with the focus on throwing straight through the ball instead of around it, which can cause arm injuries in young players.
Covering First Base
Pitcher works on covering first base when ball is hit to right of first baseman in this pitcher fielding drill.
Pinch The Knee Pitching Drill
In this drill, we are making sure the pitcher does not drag his back foot.
Heel Up Pitching Drill
This pitching drill focuses on rolling the back foot over, so that the knee is released and energy is transferred throughout the body.
Pitchers: Fielding Balls Down the 1st & 3rd Base Lines
Tihs drill works on getting off the mound, fielding the ball and throwing to first. It allows pitchers to determine whether to pick up the ball with one hand or two hands.
The Chin Drill
Pitchers practice keeping their chin parallel to the ground when throwing in this fundamental pitching drill.
Curveball Drill
This is an excellent drill to work on throwing a good curveball. This drill is ONLY for players 14 and over.