Take A Knee Drill
Purpose To practice proper fielding technique for medium-strength ground balls. Drill Setup Fielder should stand in the grassy outfield facing a coach who is 40 feet away. How...
Drop Step Drill
Purpose To practice using a drop step to field pop flies and line drives Drill Setup Create a line of fielders (all with gloves) standing 20 feet away from the coach. Coach...
Stride Line Drill
Purpose Helps players learn to get out of the box quickly, emphasizing the acceleration phase of the sprint to first Drill Setup You can run this drill in the infield, or set...
Wild Pitch Prep
Purpose To practice handling a wild pitch when a runner is on 3rd base. Drill Setup Place your infield players in their regular positions. Place a runner on 3rd base. Coach...
Base Race
Purpose A fun, competitive drill that gets players warmed up and teaches them how to make proper turns at the bases Drill Setup Split the players into two teams. Place one...
Back of Mound Drill
Purpose Helps pitcher develop a good bend in the front knee. Drill Setup Pitcher stands behind the mound with a ball and glove. How it Works Pitcher takes the ball and throws...
Slide Under The Tag
Purpose Teaches basic sliding technique under defensive pressure Drill Setup You can run this drill in the infield, or just set up two bases in the outfield. Players line up...
Shout It Out Drill
Purpose To practice outfield communication in fly ball situations Drill Setup Coach stands 5 feet behind second base with a bucket of balls. Place your outfielders in two...
Hitting H.O.R.S.E.
Purpose Works on hitting the ball to specific field locations Drill Setup This works best with small groups of 2-4 hitters. Set up a tee facing in to a net, backstop or cage....
Swing and Sprint Drill
Purpose Helps players learn to get out of the box quickly, emphasizing the acceleration phase of the sprint to first. Drill Setup You can run this drill in the infield, or set...
High Five Pitching Drill
Purpose Helps pitchers develop a proper follow-through. Drill Setup Drill can be run anywhere on the field. Coach stands or kneels next to pitcher. How it Works 1. Pitcher...
Heavy Bat Extensions
Purpose Build hitting strength in the triceps, forearms and wrists Drill Setup Player can stand anywhere on the field with a weighted bat. How it Works 1. Player bends arms...
Hip Drill
Purpose Works on maintaining a stable base while making lateral and linear movements. Drill Setup Have the players line up 3-5 feet from each. How it Works Players will roll...
Distance Throw
Purpose Works on throwing distance and power Drill Setup Place a series of cones about 10 yards apart, continuing for most of the length of the outfield, or however you think...
Crossover with Over Hand Throw Drill
Purpose Teaches players proper fundamentals for fielding and throwing in one fluid motion. Drill Setup Player lines up in ready position. How it Works Coach rolls the ball to...
Sliding Drill
Purpose Teach players to slide with proper technique in order to master the skill and prevent injury. Drill Setup Players line up next to each on the field, starting in the...
Catch and Crow Hop Drill
Purpose To get more momentum and velocity on the ball Drill Setup Players line up next to each other anywhere on the field Each player sh9uld have a ball and a glove How it...
Drop Step Fundamentals Drill
Purpose Helps players work on the glove side drop step and throwing side drop step fundamentals. Drill Setup Outfielders line up next to each other in outfield. Coach stands...