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Purpose:
Combines the Left Infield Grounders Drill & the Right Infield Grounders Drill into one multi-phase drill that can be run simultaneously.
Setup:
- 2 coaches with fungo bats on each side of the plate
- Infielders in regular positions
- Extra player at Short 1B
Execution:
Fungo 1 and Fungo 2 alternate ground balls to fielders.
Black Group (Fungo 1, SS, 3B, Short 1B)
- Fungo 1 alternates ground balls to 3B and SS.
- Infielders field grounder and throw to Short 1B.
- Return ball to Fungo 1. Reset and repeat.
Blue Group (Fungo 2, 1B, P, 2B)
- Fungo 2 alternates ground balls to 2B and 1B.
- On grounder to 2B, he throws to first.
- On grounder to 1B, he throws to Pitcher covering first.
- Return ball to Fungo 2. Reset and repeat.
Tips for Younger Athletes:
- Emphasize watching the ball all the way into the glove to improve catching consistency. This helps young athletes develop better eye-hand coordination.
- Teach them to maintain a balanced, athletic stance while fielding. This includes keeping feet shoulder-width apart and knees slightly bent for better mobility and balance.
- Encourage the concept of ‘soft hands’ while fielding, which means absorbing the ball gently into the glove to prevent bobbles or drops.
Tips for Older Athletes:
- Â Focus on the speed of transitioning from catching to throwing. This includes quick footwork to align the body for an accurate throw and practicing swift glove-to-hand transfers.
- Train them to anticipate the ball’s path based on the batter’s positioning and swing. This helps in improving reaction time and positioning.
- Incorporate scenarios where players have limited time to make a throw, mimicking game pressure. This helps in enhancing throwing accuracy and decision-making under stress.
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