
Pitchers Warm Up Plan: Fast Ball, Curve Ball & Change-Ups
In today's video blog post, we are demonstrating bullpen procedures for the pitcher, and pitcher warmup exercises that allow him to work on fast ball, curve ball and change-up pitches.
In today's video blog post, we are demonstrating bullpen procedures for the pitcher, and pitcher warmup exercises that allow him to work on fast ball, curve ball and change-up pitches.