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slow motion hitting progression drill

Slow Motion Hitting Progression Drill for Stride & Mechanics

Slow Motion Hitting Progression Drill for Stride & Mechanics In today's video blog post, we are sharing an awesome hitting progression drill that breaks down and focuses on stride and mechanics. No

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Baseball Tutorials

Baseball Training Drills – Lite Flight Scrimmages

One of the baseball training drills that we often do is what I call lite flight scrimmages. This is great fun and works a lot of fundamentals into your practice.

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