
The One Hand Hitting Drill
In today's baseball coaching video, we are demonstrating a great hitting drill called "The One Hand Hitting Drill". In this drill, we are trying to build up strength in their
In today's baseball coaching video, we are demonstrating a great hitting drill called "The One Hand Hitting Drill". In this drill, we are trying to build up strength in their
Isometric hitting drills are done without movement. The purpose is to isolate specific muscles in the body and strengthening them to receive a quicker bat!