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Proven techniques for hitting, pitching, fielding and baserunning

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infield-snake-warmup-drill

The Infield Snake Warm-Up Drill

Purpose: This is a great  defensive drill that players really enjoy. The goal is to complete the drill without missing a ball. This drill can also be performed with line drives

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BASEBALL FIELDING HOPS

Baseball Fielding & How To Field Hops

Today, it's all about the hops - and baseball fielding drills you can add to your practice plan to best prepare your young players for hop situations. First, what is a

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hop balance drill

The Hop Balance Drill for Baseball Pitchers

Throwing with a hop can help you make a stronger, faster and more accurate throw. A hop is a small jump in the air that helps you get momentum and

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BASEBALL PITCHING KNEE DRILL

Baseball Pitching: The Knee Drill – with a Twist!

Today I want to share with you a fantastic Knee Drill that will improve your players throwing and pitching mechanics.   By putting players on their knees, players can really

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