Hitting Mechanics Drills that Use a Weighted Foot
You have probably notices that a lot of the hitting mechanics drills we work on don't focus so much on the arms, but more on working the body, and especially
hitting speed
“Sequence” Tee Hitting Drill for Mechanics & Sequence
In today's video blog post, I am sharing an awesome hitting drill that allows you to focus on body mechanics and proper sequence. The Sequence Tee Drill allows the player