Video Tutorial: Baseball Hitting & the Six Ball Theory

In today’s video, you’ll get a quick introduction to baseball hitting, particularly what’s called the six ball theory.

This is a baseball hitting theory that helps us be able to hit all pitches. With young hitters, they pull off the ball too much. When you do this, it makes it much more difficult to hit the curve ball, change-up, and other pitches.

In the six ball theory, we try to stay on the plane of six balls.

Do you think your players would be interested in finding out more about this baseball hitting theory?

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