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hitter conditioning drills

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Proven techniques for hitting, pitching, fielding and baserunning

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Heavy Bat Extensions

Build hitting strength in the triceps, forearms and wrists with this fantastic hitting drill!

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Heavy Bat Snaps

The "Heavy Bat Snaps" hitting drill builds hitting strength in the forearms and wrists.

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baseball agility training drills

Agility Training Drills for Baseball!

Baseball pitchers and position players must train for both strength and power, and throw the baseball maximally with proper mechanics.   In today's video blog post, I am sharing 3

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BASEBALL HITTING TUBING DRILLS

Baseball Hitting Drill: Tubing Arm Extension

In today’s video blog post, I am sharing an excellent baseball hitting drill that incorporates tubing, which can be used to check that your players are understanding and executing the

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