Extension quantifies how much closer a pitcher's release point is to home plate. Pitchers work on extension, right to left action and getting a good release point in this pitching drill.
Pitchers practice keeping eyes level and on the target when throwing in this fundamental pitching drill.
Have your pitchers pair up and practice hitting a target in this partnered pitching drill.
This drill helps pitchers work on taking a proper stride step. The goal is for the pitcher to be able to hang in the follow-through position for three seconds.
In this drill, pitchers work on developing a proper follow-through. with the focus on throwing straight through the ball instead of around it, which can cause arm injuries in young players.
This pitching drill focuses on rolling the back foot over, so that the knee is released and energy is transferred throughout the body.
Pitchers practice keeping their chin parallel to the ground when throwing in this fundamental pitching drill.