
Trajectory Drill
Purpose Pitchers work on extension, right to left action and getting a good release point. Drill Setup Pitchers line up anywhere on the field. They each have a ball and a glove. How
Purpose Pitchers work on extension, right to left action and getting a good release point. Drill Setup Pitchers line up anywhere on the field. They each have a ball and a glove. How
Purpose Pitchers practice keeping eyes level and on the target when throwing. Drill Setup Pitchers line up anywhere on the field. They each have a ball and a glove. How it Works Pitcher stands
Purpose Pitchers practice hitting a target. Drill Setup Pitchers pair up and throw to each other. How it Works Players throw the ball back and forth to each other. They have six targets
Purpose Pitchers work on taking a proper stride step. Drill Setup Pitcher lines up anywhere on the field. They have a glove and a ball. How it Works 1. Player starts from the stretch. 2.
Purpose Helps pitchers develop a proper follow-through. Drill Setup Drill can be run anywhere on the field. Coach stands or kneels next to pitcher. How it Works 1. Pitcher gets in position with shoulders
Purpose Focuses on rolling the back foot over, so that the knee is released and energy is transferred throughout the body. Drill Setup Drill can be run anywhere on the field. You
Purpose Pitchers practice keeping their chin parallel to the ground when throwing. Set Up Pitchers line up anywhere on the field. They each have a ball and a glove. Execution 1. Pitcher
In this creative baseball pitching drill, we are going to use a hockey puck! You are probably wondering what do a hockey puck and a baseball have in common? Well,