Trajectory Drill
Extension quantifies how much closer a pitcher's release point is to home plate. Pitchers work on extension, right to left action and getting a good release point in this pitching drill.
baseball drills for pitching
The Eyes Drill
Pitchers practice keeping eyes level and on the target when throwing in this fundamental pitching drill.
Target Catch Drill
Have your pitchers pair up and practice hitting a target in this partnered pitching drill.
Stride Foot Drill
This drill helps pitchers work on taking a proper stride step. The goal is for the pitcher to be able to hang in the follow-through position for three seconds.
High Five Pitching Drill
In this drill, pitchers work on developing a proper follow-through. with the focus on throwing straight through the ball instead of around it, which can cause arm injuries in young players.
Heel Up Pitching Drill
This pitching drill focuses on rolling the back foot over, so that the knee is released and energy is transferred throughout the body.
The Chin Drill
Pitchers practice keeping their chin parallel to the ground when throwing in this fundamental pitching drill.
Baseball Pitching Drill: The Hockey Puck Drill
In this creative baseball pitching drill, we are going to use a hockey puck! You are probably wondering what do a hockey puck and a baseball have in common? Well,