The Eyes Drill

Purpose Pitchers practice keeping eyes level and on the target when throwing. Drill Setup Pitchers line up anywhere on the field. They each have a ball and a glove. How it Works Pitcher stands

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target catch baseball pitching drill

Target Catch Drill

Purpose Pitchers practice hitting a target. Drill Setup Pitchers pair up and throw to each other. How it Works Players throw the ball back and forth to each other. They have six targets

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trajectory baseball pitching drill

Trajectory Drill

Purpose Pitchers work on extension, right to left action and getting a good release point. Drill Setup Pitchers line up anywhere on the field. They each have a ball and a glove. How

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Stride Foot Drill

Purpose Pitchers work on taking a proper stride step. Drill Setup Pitcher lines up anywhere on the field. They have a glove and a ball. How it Works 1. Player starts from the stretch. 2.

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High Five Pitching Drill

Purpose Helps pitchers develop a proper follow-through. Drill Setup Drill can be run anywhere on the field. Coach stands or kneels next to pitcher. How it Works 1. Pitcher gets in position with shoulders

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Heel Up Pitching Drill

Purpose Focuses on rolling the back foot over, so that the knee is released and energy is transferred throughout the body. Drill Setup Drill can be run anywhere on the field. You

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The Chin Drill

Purpose Pitchers practice keeping their chin parallel to the ground when throwing. Set Up Pitchers line up anywhere on the field.   They each have a ball and a glove. Execution 1.   Pitcher

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