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DOUBLE PLAY DRILL VIDEO

Baseball Middle Infielders & A Double Play Drill Video!

The "Middle Infielder" refers to the second baseman and shortstop, whose positions lie in the middle of the infield. The shortstop is typically the best defensive player on the team.

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mental game of baseball hitting

The Mental Game of Baseball Hitting

The Mental Game of Baseball Hitting Yogi Berra once said "You can't hit and think at the same time."   Trust and confidence in the swing is gained through dedicated practice

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CROSS STEP BASEBALL FIELDING 2

Baseball Fielding: Cross Step & Drop Step Agility Drill

As a baseball player, you need to continually develop your baseball fielding skills.   Good baseball fielding requires a combination of mobility, speed, agility and ball-handling skills. Agility is critical to

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baseball hitting strength swing

Baseball Hitting: Drills for Strength and Swing Speed

In today's video blog post, we are demonstrating some awesome baseball hitting drills for gaining strength and speed in your hitting swing. From taking the ball to the opposite side

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baseball pitcher conditioning balance drill

Baseball Pitcher Conditioning: “The Leg Lift” Balance Drill

Balance drills are invaluable to your budding pitcher to practice every day. These are drills that focus on holding the balance point position in order to master an effective fluid

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running grid conditioning drill ideas

10 Conditioning Drills using a Running Grid

There are a hundred different drills you can do with a running grid. In today's blog post, we are demonstrating some great conditioning drill sets and ideas that make excellent

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baseball fielding communication

Baseball Fielding & Communication Between the 1st Baseman & Pitcher

Baseball Fielding & Communication Between the 1st Baseman & Pitcher In today's video blog post, we are exploring the importance of good communication between the first baseman and the pitcher.

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knee drill for pitching mechanics

The Knee Drill for Improved Pitching Mechanics

The Knee Drill for Improved Pitching Mechanics Like many of you, I used to hate any drill that didn't involve total body. But I see too many youngsters who have difficulty

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INSIDE JAM HITTING DRILL

“Inside Jam” Hitting Drill for Speed and Power

"Inside Jam" Hitting Drill for Speed and Power In today's video blog post, I am sharing an awesome hitting drill that will really increase hitting speed and power.   It's called

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slow motion hitting progression drill

Slow Motion Hitting Progression Drill for Stride & Mechanics

Slow Motion Hitting Progression Drill for Stride & Mechanics In today's video blog post, we are sharing an awesome hitting progression drill that breaks down and focuses on stride and mechanics. No

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