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HITTING STANCE 3

Tips for the Perfect Hitting Stance! (PLUS Video Drill!)

Today, we are sharing some tips to achieving the perfect hitting stance, as well as an awesome mirror drill that you can use to ensure you are executing proper hitting

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baseball fielding 3 agility drills

Baseball Fielding: 3 Agility Drills for Outfielders

As a baseball player, you have to work continually to develop your fielding skills. Good fielding requires a combination of mobility, speed, agility and ball-handling skills. Most players field countless

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8 baseball bunting drills

The Bunting Power Pack! 8 Awesome Baseball Bunting Drills

Whether you hit for power, hit for average, or even if you have trouble hitting, you can always help your team in critical situations by laying down a successful bunt.

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baseball fielding barehand backhand

Barehand & Backhand Fielding for the 3rd Baseman

The backhand and barehand catch is an invaluable skill for all third basemen to master. In today's video blog post, I am sharing some tips on how to properly implement

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BASEBALL FIELDING HOPS

Baseball Fielding & How To Field Hops

Today, it's all about the hops - and baseball fielding drills you can add to your practice plan to best prepare your young players for hop situations. First, what is a

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baseball hitting strength swing

Baseball Hitting: Drills for Strength and Swing Speed

In today's video blog post, we are demonstrating some awesome baseball hitting drills for gaining strength and speed in your hitting swing. From taking the ball to the opposite side

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BASEBALL HITTING FAULTS

Common Baseball Hitting Faults & Drills To Correct Tracking

Pitch-tracking and visual concentration are essential skills for baseball hitting at all levels of the game. The act of tracking the ball from the release of the pitcher's hand to

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baseball pitching disrupting timing 2B

Baseball Pitching & Disrupting the Timing of the Hitter

The hardest part about hitting a baseball isn’t mechanics, it’s timing. By altering the speed of the pitch, a baseball pitcher can disrupt a hitter's timing, leading to more strike

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baseball pitcher conditioning balance drill

Baseball Pitcher Conditioning: “The Leg Lift” Balance Drill

Balance drills are invaluable to your budding pitcher to practice every day. These are drills that focus on holding the balance point position in order to master an effective fluid

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hitting mechanics drills weighted

Hitting Mechanics Drills that Use a Weighted Foot

You have probably notices that a lot of the hitting mechanics drills we work on don't focus so much on the arms, but more on working the body, and especially

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BASEBALL PITCHING KNEE DRILL

Baseball Pitching: The Knee Drill – with a Twist!

Today I want to share with you a fantastic Knee Drill that will improve your players throwing and pitching mechanics.   By putting players on their knees, players can really

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running grid conditioning drill ideas

10 Conditioning Drills using a Running Grid

There are a hundred different drills you can do with a running grid. In today's blog post, we are demonstrating some great conditioning drill sets and ideas that make excellent

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PITCHING FAULT correcting balancww

Pitching Fault: Correcting Balance

In today's video blog post, we are talking about another common pitching fault and ways to correct it! Today, I want to talk about the concept of getting to your

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