Broom Stick Pitching Drill

This is a great pitching drill that is used to work on throwing a curveball, although it can be used for other pitches as well.   The pitcher will focus on throwing over the broom.

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box-baseball-team-conditioning

The “BOX”

The purpose of this team conditioning drill is to hit the ball back up the box (the middle), while working the various positions skills as a team.

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