Interceptor Baseball Outfield Drill

Interceptor Drill

Purpose To practice fielding line-drive balls using the crossover step and drop step. Also develops outfield communication skills. Drill Setup There are three people involved in this drill: The Coach (CH), the

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Around The Horn Baseball Baserunning Drill

Around The Horn Baserunning

Purpose Helps fielders to thrown with speed and accuracy, while training baserunners to sprint hard and round the bases with proper technique. Drill Setup Split your players into three teams. One team

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On The Run Baseball Outfielder Drill

On The Run

Purpose To practice catching balls while on the run. Drill Setup Players form a single file line with their gloves on as shown. Coach has a bucket of baseballs and stands beside

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One Step Back Partner Throwing

Purpose To improve throwing technique and arm strength. Drill Setup Group your players into pairs based on similar throwing/catching abilities. All players should have a glove, and one player in the pair

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First and Third Baseball Baserunning Drill

First and Third

Purpose A live baserunning drill that will also work on situational defense. Drill Setup Split your players into three teams. One team lines up at home plate, the other two fill the

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3 Ball Throw

Purpose Practices throwing and baserunning in a fun, game-like situation. Drill Setup Split your players into two teams. The offensive team lines up behind home plate. The defensive team lines up behind

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First Base Decision

Purpose A basic drill that helps players learn the technique of rounding first base. Drill Setup You can run this drill in the infield, or just by setting up a home plate

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Second Base Steal Baseball Baserunning Drill

Second Base Steal

Purpose Trains baserunners to read pitchers, understand timing, and get an effective jump to steal second base Drill Setup You can run this drill in the infield, or set up a first

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9 Outs Fielding Drill

Purpose A fun, competitive game that works on fielding situations under game-like pressure. Drill Setup Divide your players into two teams - one takes the field while the others line up at

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Extra Base Hit

Purpose A game-like baserunning drill that helps runners learn when to round first and when to sprint straight through the bag Drill Setup Split your players into three teams. One team lines

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Basketball Power Drill

Purpose Trains hitters to swing through the point of contact and hit for more power. Drill Setup Set up a tee over home plate and place a slightly deflated basketball, soccer ball

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Carry The Team

Purpose A fun, game-like drill that practices hitting, baserunning and fielding. Drill Setup Split your players into three even teams of roughly 4-5 players each. Two teams fill out the defensive positions

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Tumbling Drill

Purpose Teaches players how to dive and roll without getting injured. Drill Setup Player sets up in an athletic position, with 20-30 feet of open space in front of him. How it Works

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Wild Pitch

Purpose This drill helps baserunners learn to advance on wild pitches. Drill Setup A coach is on the mound playing pitcher, with a catcher in full gear behind the plate. Set up

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Bat Throwing Drill

Purpose This drill works on developing a full swing. Drill Setup Batter takes top of tee or a bat or other similar item and gets in normal stance. How it Works Batter gets

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Dive Play Drill

Purpose This drill practices a situation in which a player must dive for the ball and QUICKLY return to his feet to make the throw. The focus of this drill is

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Five Step Fielding Drill

Purpose This drill works on the skills needed to quickly and effectively field a ground ball. It breaks down five steps that help a player ensure controlled movements. Drill Setup This drill

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Curveball Flip Drill

Purpose Teaches batter to hit the curveball. Drill Setup Batter gets in stance in front of net. Coach kneels or sits to the side of the net and the batter. Use a

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